Sandra Blackie, retired professional athlete, master personal trainer (25 yrs experience) and certified Sports Nutritionist is giving a FREE seminar on Wednesday, Novenber 11th from 5:45 - 7 pm at Envision Personalized Health.
The seminar is entitled, "Feel the Freedom of Fitness: 10 Steps to Living Lean & Serene".
The address is: 4760 East Mission Gorge Place, Suite D, San Diego, CA 92120. http://www.envisionpersonalizedhealth.com or call 619-229-9695.
Sandra Blackie's website is: http://www.freedomoffitness.com .
It is absolutely free, so bring a friend!