Are you ready to take off pounds sensibly? TOPS has a support group that meets in El Cajon at Wells Park, 1153 East Madison, on Wednesday mornings at 9:00. TOPS is open to men, women and children over the age of 7. Those who have had bariatric surgery are also welcome to attend. Many supportive activities are offered to help you attain and maintain your weight loss goals.
If this time and location don't meet your needs, check the TOPS website for other meetings around the County: http://www.tops.org